Tired Of Being Tired? There’s A Snack For That

Have you heard yourself say “I’m Tired” today. Maybe you need more sleep.

According to the National Bed Federation’s Sleep Council, the average person sleeps just six hours and 35 minutes a night and 47% of us are kept up by stress.

This is what nutritionists recommend.

food for sleep

Posted in All Stories, Dave Creelman Tagged with: , , , ,

+ Follow Us

 

+ Upcoming Events

There are no upcoming events at this time.

+ On-Air & Shows

 
NOWPLAYING