Blog Archives

Late Night Snacking Is Part Of Our Makeup But Still Not Good For You

Although our body is hardwired for this, and many of us do this regularly, the late night snacking is really not good for us.  It is hard to control for some as we finally wind down from a busy day

Posted in All Stories, Annoucer Blogs, Dave Creelman Tagged with: , , , , ,

Want To Shed A Few Pounds? Sleep Longer

A new study published in the Top Health Journal reveals that a good night’s sleep may be the key to losing weight. Researchers studied the sleeping habits of 1,000 people and found that people, who slept less than 7 hours

Posted in All Stories, Annoucer Blogs, Dave Creelman Tagged with: , , , ,

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