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Lack Of Sleep Is Really Unhealthy

Are you one of the smart folks that gets the prescribed 7-9 hours of sleep per night?  If so good for you. Researchers are warning that lack of sleep may contribute to any number of maladies and illnesses. A “catastrophic

Posted in All Stories, Annoucer Blogs, Dave Creelman Tagged with: , ,

Sitting All Day At Work? Study Says Standing Or Stand/Walking Is Much Better

We have all been told and many of us no inherently that sitting all day is not good for you. Some of us will get up and walk around every half hour or so and some may get out for

Posted in All Stories, Annoucer Blogs, Dave Creelman Tagged with: , , , ,

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