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The Meal That’ll Add 5 Years To Your Life

Dutch researchers have pinpointed one meal that’s healthier than all others.  It’s so healthy, in fact, that eating it regularly could decrease your risk of heart disease by 76% – and add five years to your life – if you

Posted in All Stories, Annoucer Blogs, Gary Gamble Tagged with: , , ,

Bounce Your Way To A Healthier You

If you’ve ever bounce d on a trampoline you know it can be alot of fun.  did you know that it is a really good way to get fit.  compared to jogging and other methods of exercise, bouncing can be

Posted in All Stories, Annoucer Blogs, Dave Creelman Tagged with: , , ,

Stop Aging From The Inside

Many of us are worried about the way we age on the outside, whether it be lines, wrinkles, and gray hairs. But what about the inside? Australian dietitian Ngaire Hobbins, author of “Eat to Cheat Aging,“ said the concept of “cheating”

Posted in Stacey Englehart Tagged with: , ,

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