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Tuesday Is The Worst Day To Start A Diet

Tuesday is the worst day of the week to start dieting, research has revealed. Women who start counting calories on a Tuesday were found to typically give up in under a week, often ending up heavier than when they started

Posted in All Stories, Annoucer Blogs, Gary Gamble Tagged with: , , ,

Want To Shed A Few Pounds? Sleep Longer

A new study published in the Top Health Journal reveals that a good night’s sleep may be the key to losing weight. Researchers studied the sleeping habits of 1,000 people and found that people, who slept less than 7 hours

Posted in All Stories, Annoucer Blogs, Dave Creelman Tagged with: , , , ,

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