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Want To Shed A Few Pounds? Sleep Longer

A new study published in the Top Health Journal reveals that a good night’s sleep may be the key to losing weight. Researchers studied the sleeping habits of 1,000 people and found that people, who slept less than 7 hours

Posted in All Stories, Annoucer Blogs, Dave Creelman Tagged with: , , , ,

Type 2 Diabetes Is Reversible: Eating Just 600 Calories A Day For 8 Weeks Could Save The Lives Of Millions Of Sufferers

Type 2 diabetes can be reversed by going on a low calorie diet, new research shows.  Consuming just 600 calories a day for eight weeks can save the lives of millions of sufferers of the preventable condition.  Newcastle University scientists

Posted in All Stories, Annoucer Blogs, Gary Gamble Tagged with: , , ,

You Too Can Eat Like Tom Brady Or Not

Patriots quarterback has a very strict diet and food preference.  He also has a new cookbook.  Now you can eat what Tom does or better yet does not eat.  For a mere $200 The quarterback doesn’t eat sugar, white flour,

Posted in All Stories, Dave Creelman Tagged with: , , , ,

Close Your Eyes And Cut Calories

Q: According to a new study, you will take in 9% fewer calories if you do this while eating… A: Wear a blindfold If you are looking to cut calories and have tried other methods, this could be for you.

Posted in All Stories, Dave Creelman Tagged with: , , , ,

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