Rocking Eases Stress, Anxiety And Increases Balance

This study finds rocking in a rocking chair daily can reduce anxiety and depression and improve balance.  We had a rocking chair when I was growing up and I also had one when our kids were babies.  We also had a gliding chair.  I wonder how many homes still have a rocking chair and how common its use is today.

A study conducted by University of Rochester  finds daily rocking among Alzheimer’s patients reduced their anxiety, lifted depression, improved balance, and lessened the need for pain killers.

Source University of Rochester

Image source Wiki

Posted in All Stories, Annoucer Blogs, Dave Creelman Tagged with: , , , ,

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