It’s Bell Let’s Talk Day

This is the day when Canadians everywhere and people around the world will be talking, texting and joining in on social media to talk about the struggles and successes of mental health issues.
Dr.Heather Stuart, the Bell Mental Health and Anti-Stigma Research Chair at Queens University has developed 5 simple way s to help end the stigma around mental illness:
-Language matters -pay attention to the words you use about mental illness
-Educate yourself -learn, know and talk more, understand the signs
-Be Kind-small acts of kindness speak a lot
-Listen and ask-sometimes it’s best to just listen
-Talk about it-start a dialogue, break the silence
To learn more please visit: Bell.ca/LetsTalk

 

source: Bell Canada
picture: letstalk.bell.ca

Posted in All Stories, Annoucer Blogs, Brian Master Tagged with: ,

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