Going To A Concert Is Better For Your Well-Being Than Yoga or Walking A Dog

In a new study, researchers found that people who listened to 20 minutes of live music, had a 21% boost in mood, while those who took a yoga class for the same amount of time increased their well being by just 10%. Previous studies have found that music releases the mood-enhancing chemicals in the brain and that happier people live longer lives. The study, commissioned by Goldsmiths, University of London, suggests listening to live music could add more years to a persons life.

picture: ticketmaster.ca

Posted in All Stories, Annoucer Blogs, Brian Master

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